Spiced Pot Roast
Description
This French main features Beef roast, Crushed red pepper, Cloves garlic, crushed, Cumin. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Directions
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Combine crushed red pepper, garlic, cumin, mustard, turmeric, ginger, rosemary, lemon pulp, sugar, salt, poppy seeds, and cider vinegar in a blender.
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Blend for about 30 seconds until smooth.
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Place the beef roast in a large bowl.
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Pour the blended marinade over the meat and coat thoroughly.
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Cover and marinate in the refrigerator for at least 6 hours.
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Heat oil in a skillet and add whole cloves and bay leaves; fry for about 4 minutes.
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Add chopped onions and fry until soft.
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Turn off heat and let the oil become lukewarm.
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Add the marinated meat to the skillet and simmer for about 1 hour.
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Pour in tomato puree and increase heat; cook until meat is tender.
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Alternatively, for a slow cooker method: mix all marinade ingredients together and pour over the roast in a crock pot.
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Cook on LOW for 6-8 hours.
Nutrition Facts
Servings 1 serving
- Amount Per Serving
- Calories 1363kcal
- % Daily Value *
- Total Fat 64g99%
- Saturated Fat 22g111%
- Cholesterol 266mg89%
- Sodium 5197mg217%
- Total Carbohydrate 104g35%
- Dietary Fiber 24g96%
- Sugars 10g
- Protein 104g208%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.