This International main features Cloves — minced, Skinless chicken breast halves — cut in 2″ strips, Broccoli florets, White and green, Parts. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Spicy Cashew-Chicken Stir-Fry
Description
This International main features Cloves -- minced, Skinless chicken breast halves -- cut in 2" strips, Broccoli florets, White and green, Parts. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
1. Coat a large nonstick skillet or wok with vegetable oil spray and warm over medium-high heat. Add the garlic and ginger and cook for 30 seconds, or until fragrant. Add the chicken and cook, stirring constantly, for 3 or 4 minutes, or until no longer pink. Transfer to a plate. 2. Add the broccoli and cook, stirring constantly, for 3 minutes or until crisp-tender. Return the chicken to the skillet and add the scallions. 3. Meanwhile, in a small bowl, combine the hoisin sauce or soy sauce, oil and chile paste or red-pepper flakes. Pour into the pan and cook, stirring constantly, for 2 minutes, or until the flavors blend. Stir in the cashews and serve immediately
-
grated or minced fresh ginger (see note)
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 293.0kcal
- % Daily Value *
- Total Fat 12.3g19%
- Saturated Fat 2.5g13%
- Cholesterol 63.8mg22%
- Sodium 291.8mg13%
- Total Carbohydrate 18.5g7%
- Dietary Fiber 5.2g21%
- Sugars 5.2g
- Protein 30.7g62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
asian, blending, breast, broccoli, cashew, cashewchicken, chicken, chile, cloves, cut, dark, flakes, florets, frying, green, halves, hoisin, international, lenghts, main
