This Indian dessert features Ghee, ” piece of ginger root, Green chilies, minced, Black mustard seeds. It delivers a pleasant kick of heat. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Spicy Cauliflower With Braised Tomatoes
Description
This Indian dessert features Ghee, " piece of ginger root, Green chilies, minced, Black mustard seeds. It delivers a pleasant kick of heat. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat ghee in a large casserole.
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When hot, toss in the ginger, chilies, mustard & cumin seeds.
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Fry till the mustard seeds start to pop.
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Stir in the cauliflower, coriander, turmeric & salt.
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Stir fry for a couple of minutes, till the cauliflower starts to turn brown.
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Then add the tomatoes.
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Cover, reduce heat to low.
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Cook for 15 minutes, stirring occasionally.
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Remove the lid & stir fry for a few minutes till the liquid has evaporated.
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Sprinkle with garam masala & coriander greens & serve.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 97.9kcal
- % Daily Value *
- Total Fat 3.2g5%
- Saturated Fat 0.4g2%
- Cholesterol 0.0mg0%
- Sodium 4888.7mg204%
- Total Carbohydrate 18.4g7%
- Dietary Fiber 9.9g40%
- Sugars 1.5g
- Protein 4.8g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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