Spicy Szechwan Sauteed Chicken
Description
This American main features Chicken, boneless, bite size, Broccoli flowerets, cooked. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat wok with oil, garlic, ginger over high heat and stir in chicken pieces. Cook for 2-2 1/2 minutes. Add remainder of ingredients except blanched broccoli flowerets and cornstarch, and stir for a further 1-2 minutes. Mix well. Thicken and place chicken in center of a dish with broccoli on each side
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Slices, ginger root,slivered
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 409.2kcal
- % Daily Value *
- Total Fat 20.3g32%
- Saturated Fat 4.4g23%
- Cholesterol 82.4mg28%
- Sodium 357.6mg15%
- Total Carbohydrate 24.1g9%
- Dietary Fiber 4.8g20%
- Sugars 5.8g
- Protein 31.0g62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
24t, american, bean, bite, boneless, broccoli, chicken, chili, chopped, clove, cooked, cornstarch, flowerets, garlic, green, hot, main, oil, onion, optional
