Split-Pea Chowder

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Servings: 6 Difficulty: Intermediate
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International-style warm and comforting soup that brings home-style flavor to your table
Split-Pea Chowder recipe image
Split-Pea Chowder recipe image
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Split-Pea Chowder

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 102.4

Description

This International soup features Water, Salt, Onion, Potato, Dry split peas. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. CHOP Onion and Celery
  2. DICE Potato GRATE Carrot BRING water to a boinl and
  3. add salt
  4. ADD onion, celery, potato and split peas
  5. COOK until vegetables are tender
  6. ADD grated carrot and basil
  7. Serve over whole grain toast, cooked whole wheat or brown rice

Nutrition Facts

Servings 6

Amount Per Serving
Calories 102.4kcal
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 4907.6mg205%
Total Carbohydrate 20.6g7%
Dietary Fiber 5.8g24%
Sugars 6.4g
Protein 4.7g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, carrot, chowder, dry, international, onion, peas, potato, salt, soup, split, splitpea, stalk, title, vegan, vegetarian, water
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