This refreshing Squid with Celery and Olives is a perfect example of simple, high-quality ingredients shining through. The dish features tender, pre-boiled squid rings that retain their delicate texture when tossed briefly with warm, aromatic vegetables. Crisp chopped celery provides a satisfying crunch that contrasts beautifully with the soft seafood, while a mix of green and black olives adds a distinct salty, briny depth. Finished with a bright drizzle of extra virgin olive oil and fresh lemon juice, the flavors are light, zesty, and incredibly appetizing. It&# 226;ÂÂs an ideal weeknight dinner that comes together in under an hour, offering a healthy yet hearty option for seafood lovers. Serve it warm as a main course or at room temperature as part of a larger spread. The combination of textures and the clean, Mediterranean profile make this a dish that feels both comforting and sophisticated, perfect for family dinners or entertaining guests who appreciate fresh, uncluttered flavors.
Squid With Celery And Olives
Description
This refreshing Squid with Celery and Olives is a perfect example of simple, high-quality ingredients shining through. The dish features tender, pre-boiled squid rings that retain their delicate texture when tossed briefly with warm, aromatic vegetables. Crisp chopped celery provides a satisfying crunch that contrasts beautifully with the soft seafood, while a mix of green and black olives adds a distinct salty, briny depth. Finished with a bright drizzle of extra virgin olive oil and fresh lemon juice, the flavors are light, zesty, and incredibly appetizing. It&# 226;ÂÂs an ideal weeknight dinner that comes together in under an hour, offering a healthy yet hearty option for seafood lovers. Serve it warm as a main course or at room temperature as part of a larger spread. The combination of textures and the clean, Mediterranean profile make this a dish that feels both comforting and sophisticated, perfect for family dinners or entertaining guests who appreciate fresh, uncluttered flavors.Ingredients
Directions
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Heat the olive oil in a large skillet or frying pan over medium heat.
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Add the chopped celery to the pan and sauté for 5-7 minutes until it begins to soften but still retains a slight crunch.
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Stir in the green and black olives and cook for another 2 minutes to warm them through and release their flavors into the oil.
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Add the boiled squid rings to the pan. Toss gently with the celery and olives, heating just until the squid is warmed through, about 2-3 minutes. Do not overcook to prevent toughness.
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Remove the pan from the heat and immediately drizzle with fresh lemon juice. Toss once more to combine.
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Transfer to a serving dish and serve immediately while warm.
Nutrition Facts
Servings 10
- Amount Per Serving
- Calories 365.5kcal
- % Daily Value *
- Total Fat 37.9g59%
- Saturated Fat 5.6g28%
- Cholesterol 0.0mg0%
- Sodium 40.0mg2%
- Total Carbohydrate 7.6g3%
- Dietary Fiber 3.6g15%
- Sugars 3.7g
- Protein 1.6g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Use high-quality extra virgin olive oil for the best flavor, as it is a primary component of the dressing.
Ensure the squid is fully cooked before adding it to the pan. Since it is pre-boiled, it only needs to be warmed through; overcooking will make it rubbery.
For a variation, you can add a pinch of red pepper flakes or a clove of minced garlic to the celery while sautéing for extra warmth.
This dish can be served warm or at room temperature, making it a great option for meal prep or potlucks.
