Squid With Saffron Sauce
Description
This elegant Italian-inspired dish features tender squid rings stuffed with a savory mixture of smoked ham, Parmesan cheese, and fresh parsley. The stuffing is bound with egg yolks and seasoned with dried thyme and oregano for a complex flavor profile. The stuffed squid is then gently simmered in a luxurious sauce made from saffron threads, dry white wine, chopped tomatoes, and garlic. The result is a deeply flavorful meal with a velvety texture and vibrant golden hue, perfect for special dinners.Directions
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Clean the squid, ensuring the bodies are smooth and the tentacles are trimmed if necessary.
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In a mixing bowl, combine the egg yolks, grated Parmesan, diced smoked ham, bread crumbs, thyme, oregano, salt, pepper, and half of the chopped parsley.
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Stuff each squid body with the ham and cheese mixture, then close the openings securely with toothpicks.
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Heat the olive oil in a heavy fireproof casserole or frying pan large enough to hold the squid in a single layer.
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Sauté the chopped onion and minced garlic in the oil until soft and translucent, but not browned.
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Place the stuffed squid into the pan and add the white wine, chopped tomatoes, saffron threads, and bay leaf.
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Cover the pan and simmer gently for 20 minutes, basting the squid occasionally with the sauce.
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Uncover the pan and continue to cook for an additional 35 minutes, basting frequently to keep the squid moist.
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Check the seasoning and adjust with salt and pepper if needed.
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Remove the bay leaf and toothpicks, sprinkle with the remaining parsley, and serve immediately.
Nutrition Facts
Servings 12 servings
- Amount Per Serving
- Calories 172.4kcal
- % Daily Value *
- Total Fat 12.5 gg20%
- Saturated Fat 5.9 gg30%
- Cholesterol 26.4 mgmg9%
- Sodium 463.9 mgmg20%
- Total Carbohydrate 3.6 gg2%
- Dietary Fiber 0.4 gg2%
- Sugars 1.3 gg
- Protein 10.8 gg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
