Stuffed Pumpkin

chefs-mate chefs-mate 0 Comments
Servings: 6 Difficulty: Intermediate
Jump To Recipe Print Recipe
International-style savory and satisfying main that brings home-style flavor to your table
Stuffed Pumpkin recipe image
Stuffed Pumpkin recipe image
Print Recipe

Stuffed Pumpkin

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 648.9

Description

This International main features Pumpkin, Oil, Onions, chopped, Garlic. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt & pepper 1 ts Sage 3/4 ts Thyme 1/2 ts Rosemary 1/2 ts Basil 1/2 ts Oregano
  2. Wash pumpkin and
  3. slice off top as you would for a jack-o'-lantern.
  4. Scoop out seeds and rinse inside of pumpkin.
  5. Heat oil and saute onions, garlic, celery, green pepper and mushrooms for 10 minutes.
  6. Combine with remaining ingredients and place in pumpkin.
  7. Replace lid so it si not tightly sealed.
  8. BAke at 350F (177ðC) in baking dish with 1 inch water for approximately 1 1/2 hours, or until pumpkin flesh is soft.
  9. ~-- WM v3.10/91-0126 *

Nutrition Facts

Servings 6

Amount Per Serving
Calories 648.9kcal
% Daily Value *
Total Fat 24.0g37%
Saturated Fat 3.7g19%
Cholesterol 0.0mg0%
Sodium 37.8mg2%
Total Carbohydrate 96.4g33%
Dietary Fiber 5.4g22%
Sugars 6.8g
Protein 14.6g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, celery, chopped, cooked, garlic, green, international, main, mushrooms, oil, onions, pepper, pumpkin, rice, sautéing, spinach, stalks, stuffed, stuffing, title
Recipe Card powered by WP Delicious