Summer Fruit Compote
Description
This International dessert features Maple syrup 2 ea naval oranges, peeled and se, Water 1 ea grapefruit, peeled and secti, Plums. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In a saucepan, bring maple syrup and water to a boil; simmer for two minutes.
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Reduce heat to low simmer and poach plums (submerge them in the hot water) for one-half minute.
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Transfer plums with a slotted spoon to the serving bowl.
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Poach boysenberries and raspberries for fifteen seconds, and then transfer them to the serving bowl.
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Poach orange and grapefruit sections one minute, and remove them to the serving dish.
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Poach grapes for fifteen seconds, and transfer them to the serving dish.
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Stir wine into the syrup and simmer two minutes.
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Let wine syrup cool; spoon over fruit.
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Sprinkle compote with fresh mint leaves.
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Ladle into individual bowls.
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May be served alone, or with ice cream or yogurt
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 104.2kcal
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 11.9mg1%
- Total Carbohydrate 25.9g9%
- Dietary Fiber 1.6g7%
- Sugars 24.6g
- Protein 0.8g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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