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This American main features Onion chopped, Garlic minced, Olive oil, Water, Kidney beans. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Summer Chili
Description
This American main features Onion chopped, Garlic minced, Olive oil, Water, Kidney beans. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In a large saucepan, cook onion and garlic, in oil until tender.
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Add water, ki dney beans, celery, carrots, squash, zucchini, pepper, mushrooms, tomatoes, tomato sauce, and honey until soft.
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Mix in chili powder, cumin, black pepper, and cayenne until blended.
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Simmer al l ingredients about 1 to 2 hours or until bubbly
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 212.2kcal
- % Daily Value *
- Total Fat 5.6g9%
- Saturated Fat 0.8g4%
- Cholesterol 0.0mg0%
- Sodium 374.7mg16%
- Total Carbohydrate 34.5g12%
- Dietary Fiber 10.2g41%
- Sugars 12.4g
- Protein 10.2g21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
american, beans, black, blending, carrots, cayenne, celery, chili, chopped, cumin, fine, garlic, green, honey, kidney, main, minced, mushrooms, oil, olive
