Summer Vegetables

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Servings: 4 Difficulty: Beginner
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International-style classic side-dish that brings home-style flavor to your table
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Summer Vegetables

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 487.1

Description

This International side-dish features Cloves garlic, minced, Zucchini, sliced, Yellow squash. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add garlic, and cook 1 minute. Add zucchini and next 4 ingredients. Cook 3 minutes or until vegetables are crisp-tender, stirring constantly. Stir in basil. Yield: 4 servings. Frances Wiltshire in "Southern Living" June, 1991
  2. Chopped fresh basil

Nutrition Facts

Servings 4

Amount Per Serving
Calories 487.1kcal
% Daily Value *
Total Fat 31.3g49%
Saturated Fat 4.7g24%
Cholesterol 0.0mg0%
Sodium 34.6mg2%
Total Carbohydrate 48.7g17%
Dietary Fiber 6.3g26%
Sugars 9.8g
Protein 10.0g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, bell, chopped, cloves, dried, garlic, green, international, minced, pepper, side-dish, sliced, squash, stock, summer, title, tomato, vegan, vegetable, vegetables
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