Surprise Meat Loaf Squares
Description
This International main features Lean Ground Beef, Eggplant;Pared, FinelyChopped, Onion; Chopped, Md. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat the oven to 350 degrees F (177&# 194;°C).
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Mix the meat, eggplant, onion, egg, milk, oats,1 1/2 ts salt and the basil together.
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Spread the mixture into an ungreased baking pan 8 X 8 X 2 or 9 X 9 X 2-inches.
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Bake uncovered for 45 to 50 minutes.
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Drain off the excess fat.
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Mix the tomatoes, garlic, cornstarch and 3/4 ts salt in a small saucepan.
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Cook, stirring constantly, until the mixture thickens and boils.
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Boil and stir for 1 minute.
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Cut the meat loaf into squares and top with the tomato sauce when you serve it.
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NOTE: Any type of summer squash can be substituted for the eggplant in this recipe
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 644.8kcal
- % Daily Value *
- Total Fat 22.3g35%
- Saturated Fat 8.1g41%
- Cholesterol 223.2mg75%
- Sodium 11163.7mg466%
- Total Carbohydrate 48.8g17%
- Dietary Fiber 11.0g44%
- Sugars 17.9g
- Protein 61.2g123%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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