Sweet And Sour Sesame Pork Chops
Description
This International main features Light Brown Sugar; packed 2 tablespoon Honey, Flour 1/2 teaspoon Sesame Oil, Water 1 sm Green Pepper; chopped, Vinegar 2 teaspoon Toasted Sesame Seeds, Soy Sauce. It delivers sweet, indulgent flavor, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Combine brown sugar and flour; dredge pork chops in mixture. Arrange chops in a 12 x 8" microwave-safe baking dish. Sprinkle with remaining flour mixture. In a small mixing bowl combine water, vinegar, soy sauce, honey and sesame oil. Beat with wire whisk; pour over pork chops. Add onion and green pepper. Cover dish with wax paper and microwave 40-50 minutes, or until pork chops are tender, turning and rearranging chops after 20 minutes. Let stand, covered, 5 minutes before serving. Sprinkle with toasted sesame seeds. Smith Kook-Net: The Shadow Zone IV - Stinson Beach, CA
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Chops; about 1/2" thick 1 md Onion; chopped
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 166.5kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 866.2mg37%
- Total Carbohydrate 38.8g13%
- Dietary Fiber 0.4g2%
- Sugars 29.6g
- Protein 2.3g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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