Swiss Chard Rolls With Mushroom Filling
Description
These light and flavorful rolls feature tender Swiss chard leaves wrapped around a hearty filling of sautéed mushrooms, onions, and celery. The mixture is bound with cooked bulgur and brown rice, seasoned with dried herbs and a touch of sherry for depth. Serve warm with optional tomato slices and a dollop of nonfat sour cream or yogurt.Ingredients
Directions
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In a large bowl, combine warm water and yeast. Let stand until foamy.
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Turn dough onto floured surface and knead until smooth and elastic.
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Place in greased bowl, cover, and let rise until doubled in size.
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Punch down dough and shape as desired.
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Cover and let rise again until nearly doubled.
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Preheat oven to 375F (190C).
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Bake until golden brown and bread sounds hollow when tapped.
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Cool on wire rack before slicing.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 748.7kcal
- % Daily Value *
- Total Fat 19.7g31%
- Saturated Fat 5.4g27%
- Cholesterol 13.2mg5%
- Sodium 301.6mg13%
- Total Carbohydrate 160.8g54%
- Dietary Fiber 49.7g199%
- Sugars 7.9g
- Protein 21.1g43%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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