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This International soup features Cucumbers. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Swiss Cucumber Soup
Description
This International soup features Cucumbers. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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(peeled, seeded & sliced) 1 md Onion; halved & sliced 4 tb Chopped fresh parsley; -OR- 2 tb -Dried parsley 1/4 ts Sea salt 1/2 ts Fresh dill weed; -OR- 1/4 ts -Dried dill 2 tb Corn oil 2 tb Arrowroot or cornstarch 1 3/4 c Water 2 c Light soy milk or skim milk 1/4 ts Ground black pepper 6 Sprigs of fresh dill In a large saucepan, saute cucumbers, onion, parsley, salt and dill in oil until vegetables are translucent.
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In a small bowl, whisk arrowroot with water.
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Pour into sauted vegetable mixture and stir over medium heat until thickened.
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Gradually add soy milk and stir until smooth and creamy.
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Simmer for 3 minutes.
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Stir in pepper, ladle into serving bowls, garnish with dill and serve hot
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 22.5kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 3.0mg1%
- Total Carbohydrate 5.4g2%
- Dietary Fiber 0.8g4%
- Sugars 2.5g
- Protein 1.0g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
cucumber, cucumbers, international, sautéing, simmering, soup, swiss, title, vegan, vegetables, vegetarian
