Chinese Squid Balls
Description
This Chinese main features Squid cut into rings, Cooked shrimp, Garlic chopped, Yolk, Water chestnuts. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Poach squid rings and tentacles in boiling water for 30 seconds.
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Drain and set aside to cool.
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Saute garlic in frying pan over low heat in 1 Tb of oil until lightly browned.
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Combine squid, garlic, the egg yolk and the rest of the dry ingredients in a food processor.
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add 1 or 2 Tbs of oil as you go.
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Stop when the mixture forms a large ball.
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Remove and form into a dozen or so balls.
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Heat 3 Tbs of oil in a heavy frying pan.
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When hot, add squid balls and brown lightly on all sides.
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Turn down heat, add stock and cover.
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Simmer for five minutes.
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Serve on toothpicks with soy sauce, or use as fishballs in soup
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 759.9kcal
- % Daily Value *
- Total Fat 35.0g54%
- Saturated Fat 7.2g36%
- Cholesterol 274.7mg92%
- Sodium 245.8mg11%
- Total Carbohydrate 62.8g21%
- Dietary Fiber 20.5g82%
- Sugars 2.9g
- Protein 50.2g101%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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