Three Grain Muffins

Servings: 24 Difficulty: Intermediate
International-style hearty and homemade bread that brings home-style flavor to your table
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This International bread features All-bran cereal, Rolled oats, Boiling water, Margarine; melted. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Three Grain Muffins

Difficulty: Intermediate
Servings: 24 Calories: 1294.2

Description

This International bread features All-bran cereal, Rolled oats, Boiling water, Margarine; melted. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. OR- unsaturated oil -- (such as soy or corn) 2 Eggs; OR 6 tb -Egg substitute 1 c Buttermilk 1/2 c Molasses 1/2 c Honey 1 ts Vanilla 1 c California Dried Figs 1 1/2 c Whole wheat flour 1 c Unbleached or bread flour -OR half rye or millet flour - and half unbleached flour 1 ts Baking soda 1 ts Baking powder In a medium bowl,
  2. combine bran cereal, oats and boiling water.
  3. Add melted margarine, eggs, buttermilk, molasses, honey, vanilla, and figs.
  4. In a large bowl, blend whole wheat and unbleached flours, soda and powder.
  5. Add liquid ingredients, mix lightly, just until blended.
  6. Spoon into greased muffin tins (do not use muffin papers, they will stick).
  7. Bake in a 400 degree F.
  8. oven for 20 to 25 minutes

Nutrition Facts

Servings 24


Amount Per Serving
Calories 1294.2kcal
% Daily Value *
Total Fat 62.9g97%
Saturated Fat 16.6g83%
Cholesterol 0.0mg0%
Sodium 1045.8mg44%
Total Carbohydrate 161.3g54%
Dietary Fiber 31.9g128%
Sugars 9.7g
Protein 30.1g61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allbran, baking, blending, boiling, bread, cereal, grain, international, margarine, melted, muffins, oats, rolled, three, title, vegan, water
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