Thyme-Lime Chlcken
Description
This zesty Thyme-Lime Chicken is a vibrant Mediterranean-inspired dish that brings together the earthy warmth of fresh thyme with the bright acidity of lime. The chicken thighs are brushed with a savory glaze of melted butter, olive oil, minced garlic, and lime juice, creating a flavorful crust while keeping the meat tender and juicy inside. Perfect for a quick weeknight dinner or a casual summer barbecue, this recipe delivers bold flavors with minimal effort. The combination of herbs and citrus cuts through the richness, offering a refreshing and satisfying meal that pairs beautifully with rice or a simple green salad.Ingredients
Directions
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Preheat the broiler to high. Line a broiler pan with foil or use a greased broiler pan to catch drippings.
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In a small saucepan over low heat, melt the butter with the olive oil.
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Stir in the minced garlic, fresh lime juice, thyme, grated lime peel, salt, and pepper until well combined.
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Pat the chicken pieces dry with paper towels and place them on the prepared broiler pan.
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Brush the chicken generously with the thyme-lime sauce.
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Broil the chicken 6-7 inches from the heat source for 15-20 minutes on the first side, basting frequently with the remaining sauce.
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Flip the chicken pieces and broil for another 15-20 minutes, basting occasionally, until the internal temperature reaches 165&# 194;°F and juices run clear.
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Let the chicken rest for 5 minutes before serving. Spoon any remaining pan sauce over the top.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 118.5kcal
- % Daily Value *
- Total Fat 12.7g20%
- Saturated Fat 2.8g14%
- Cholesterol 0.0mg0%
- Sodium 78.0mg4%
- Total Carbohydrate 1.6g1%
- Dietary Fiber 0.6g3%
- Sugars 0.1g
- Protein 0.3g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Use bone-in, skin-on thighs for the juiciest result, or boneless skinless breasts for a leaner option (adjust cooking time accordingly).
If using dried thyme, use half the amount of fresh thyme as dried herbs are more concentrated.
Watch the chicken closely while broiling to prevent the lime sugars from burning.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave.