Tofu Recipe

Servings: 1 serving Difficulty: Beginner
Chinese-style morning-perfect breakfast that brings home-style flavor to your table
Tofu Recipe recipe image

Tofu Recipe

Difficulty: Beginner
Servings: 1 serving Calories: 121.4

Description

This Chinese breakfast features Small green or red bell peppers, Long Asian eggplant or bitter gourd, g) firm tofu, drained, Clove garlic. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. black Chinese mushrooms, soaked in hot water for 10 minutes, stems discarded, and caps diced

Nutrition Facts

Servings 1 serving


Amount Per Serving
Calories 121.4kcal
% Daily Value *
Total Fat 1.4g3%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 97513.8mg4064%
Total Carbohydrate 28.1g10%
Dietary Fiber 10.2g41%
Sugars 7.5g
Protein 7.2g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 250, asian, beaten, bell, bitter, breakfast, chinese, clove, drained, dried, egg, eggplant, firm, fresh, garlic, gourd, green, ground, lightly, long
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