Name: Tofu Salad
Yield: 4 servings
Ingredients: 20 Large, headless tiger prawns; 4 Skewers; 1 Thumb-sized piece fresh ginger, grated; pack fresh coriander, chopped; 1 Red chilli, deseeded and chopped; 4 Tablespoons fresh limejuice; 3 Tablespoons olive oil; 1 tablespoons Sesame oil; 1 tablespoons Soy sauce; 1/2 Clove garlic, peeled and crushed; 1 Ripe and ready-to-eat mango; 2 Handfuls ready-to-eat bean sprouts; 3 Small cucumbers, chopped; 1 Handful fresh coriander; 1 Red pepper, deseeded and cut into thin strips; 1 Bunch spring onions, chopped

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Tofu Salad

Author: chefs-mate Cuisine: Mediterranean Courses: Salads

Difficulty: Beginner

Servings: 4 servings Calories: 445.1

Description

This Mediterranean salad features Large, headless tiger prawns, Skewers, Thumb-sized piece fresh ginger, grated. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Directions

Thai-style Mango Salad with Griddled Prawns Prep and cook time: Up to 30 mins Good pinch of brown sugar

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 445.1kcal

% Daily Value *
Total Fat 23.9g37%
Saturated Fat 3.6g18%
Cholesterol 0.0mg0%
Sodium 244.1mg11%
Total Carbohydrate 68.0g23%
Dietary Fiber 25.0g100%
Sugars 32.5g
Protein 9.2g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, bunch, chilli, chopped, clove, coriander, crushed, cucumbers, cut, deseeded, fresh, garlic, ginger, grated, handful, handfuls, headless, large, limejuice, mango

Tofu Salad

Tofu Salad

Description

Ingredients

Directions

Nutrition Facts

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