This vibrant Tofu-Tahini Dressing offers a creamy, protein-packed alternative to traditional mayo-based sauces. Blending silken tofu with rich tahini, zesty lemon juice, and aromatic garlic creates a smooth emulsion with a delightful nutty flavor profile. The addition of a touch of red pepper sauce provides a gentle warmth that balances the earthiness of the sesame. Perfect for drizzling over roasted vegetables, tossing with grain bowls, or using as a dip for fresh crudites, this dressing is both versatile and nutritious. It brings a sophisticated Middle Eastern flair to everyday salads and wraps without the heaviness of dairy. Simple to whip up in minutes, it’s a healthy staple that elevates any meal.
Tofu-Tahini Dressing
Description
This vibrant Tofu-Tahini Dressing offers a creamy, protein-packed alternative to traditional mayo-based sauces. Blending silken tofu with rich tahini, zesty lemon juice, and aromatic garlic creates a smooth emulsion with a delightful nutty flavor profile. The addition of a touch of red pepper sauce provides a gentle warmth that balances the earthiness of the sesame. Perfect for drizzling over roasted vegetables, tossing with grain bowls, or using as a dip for fresh crudites, this dressing is both versatile and nutritious. It brings a sophisticated Middle Eastern flair to everyday salads and wraps without the heaviness of dairy. Simple to whip up in minutes, it&# 226;ÂÂs a healthy staple that elevates any meal.Ingredients
Directions
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Drain the tofu and pat it dry with paper towels to remove excess moisture.
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Place the tofu, tahini, salt, chopped green onion, water, vegetable oil, garlic, lemon juice, and red pepper sauce into a blender or food processor.
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Secure the lid and blend on high speed until the mixture is completely smooth and creamy, scraping down the sides as needed.
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Taste and adjust seasoning with additional salt or lemon juice if desired.
Nutrition Facts
Servings 16
- Amount Per Serving
- Calories 134.2kcal
- % Daily Value *
- Total Fat 15.0g24%
- Saturated Fat 2.3g12%
- Cholesterol 0.0mg0%
- Sodium 0.1mg1%
- Total Carbohydrate 0.5g1%
- Dietary Fiber 0.0g0%
- Sugars 0.2g
- Protein 0.0g0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Keep the dressing in an airtight container in the refrigerator for up to 5 days. Shake well before using as separation may occur.
Substitutions: For a lower-fat version, you can reduce the vegetable oil or replace it with extra water or lemon juice. Use extra-firm tofu pressed thoroughly for a thicker consistency, or silken tofu for a silkier texture.
Variations: Add a tablespoon of maple syrup for a hint of sweetness, or mix in fresh herbs like parsley or cilantro for extra freshness.
Tip: If the dressing is too thick, add water one tablespoon at a time while blending to reach your desired consistency.
