Tofu Vegetable Crepes

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Servings: 8 Difficulty: Intermediate
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French-style savory and satisfying main that brings home-style flavor to your table
Tofu Vegetable Crepes recipe image
Tofu Vegetable Crepes recipe image
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Tofu Vegetable Crepes

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 8 Calories: 102.9

Description

This French main features Zucchini; sliced, Mushrooms; sliced, Safflower oil, Tofu; baked; cubed, Shiitake Mushroom Gravy. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. In a large saucepan, saute the zucchini and mushrooms in the hot oil over medium-high heat.
  2. Add the tofu and half the gravy.
  3. Mix well, then
  4. divide the mixture between the crepes,
  5. roll up, and
  6. pour the remaining gravy over them.
  7. Serve hot.
  8. Vegetarian Cooking for Good Health by Gary Null/MM by DEEANNE

Nutrition Facts

Servings 8

Amount Per Serving
Calories 102.9kcal
% Daily Value *
Total Fat 8.0g13%
Saturated Fat 1.2g6%
Cholesterol 0.0mg0%
Sodium 10.8mg1%
Total Carbohydrate 5.8g2%
Dietary Fiber 1.8g8%
Sugars 3.7g
Protein 4.4g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baked, crepes, cubed, french, gravy, main, mushroom, mushrooms, oil, recipe, safflower, sautéing, see, shiitake, sliced, title, tofu, vegan, vegetable, vegetarian
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