Tomato Asparagus Salad

Servings: 6 Difficulty: Intermediate
American-style fresh and vibrant salad that brings home-style flavor to your table
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This American salad features Asparagus — fresh trimmed Calorie, Romaine lettuce leaves 10 ea Cherry tomatoes — halved, Romaine lettuce — torn 2 tablespoon Parmesan cheese — grated, Italian salad dressing, low. It delivers rich, cheesy flavor. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Tomato Asparagus Salad recipe image
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Tomato Asparagus Salad

Difficulty: Intermediate
Servings: 6 Calories: 125.7

Description

This American salad features Asparagus -- fresh trimmed Calorie, Romaine lettuce leaves 10 ea Cherry tomatoes -- halved, Romaine lettuce -- torn 2 tablespoon Parmesan cheese -- grated, Italian salad dressing, low. It delivers rich, cheesy flavor. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. In a large saucepan, cook asparagus in boiling water for 5-6 min.
  2. or until crisp-tender.
  3. Place in ice water to stop cooking.
  4. Line an 11x7x2 inch pan with romaine leaves.
  5. Top with torn romaine.
  6. Arrange asparagus over the romaine; top with tomatoes.
  7. Pour dressing over all.
  8. Sprinkle with cheese.
  9. Chill for 1 hr.
  10. Yields: 6 servings

Nutrition Facts

Servings 6


Amount Per Serving
Calories 125.7kcal
% Daily Value *
Total Fat 6.1g10%
Saturated Fat 0.9g5%
Cholesterol 0.0mg0%
Sodium 73.7mg4%
Total Carbohydrate 16.5g6%
Dietary Fiber 6.9g28%
Sugars 6.9g
Protein 7.4g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, asparagus, boiling, calorie, cheese, cherry, dressing, fresh, grated, halved, italian, leaves, lettuce, low, parmesan, romaine, salad, tablespoon, title, tomato
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