This American salad features Asparagus — fresh trimmed Calorie, Romaine lettuce leaves 10 ea Cherry tomatoes — halved, Romaine lettuce — torn 2 tablespoon Parmesan cheese — grated, Italian salad dressing, low. It delivers rich, cheesy flavor. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Tomato Asparagus Salad
Description
This American salad features Asparagus -- fresh trimmed Calorie, Romaine lettuce leaves 10 ea Cherry tomatoes -- halved, Romaine lettuce -- torn 2 tablespoon Parmesan cheese -- grated, Italian salad dressing, low. It delivers rich, cheesy flavor. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In a large saucepan, cook asparagus in boiling water for 5-6 min.
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or until crisp-tender.
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Place in ice water to stop cooking.
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Line an 11x7x2 inch pan with romaine leaves.
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Top with torn romaine.
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Arrange asparagus over the romaine; top with tomatoes.
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Pour dressing over all.
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Sprinkle with cheese.
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Chill for 1 hr.
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Yields: 6 servings
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 125.7kcal
- % Daily Value *
- Total Fat 6.1g10%
- Saturated Fat 0.9g5%
- Cholesterol 0.0mg0%
- Sodium 73.7mg4%
- Total Carbohydrate 16.5g6%
- Dietary Fiber 6.9g28%
- Sugars 6.9g
- Protein 7.4g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.