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This revitalized Waldorf salad swaps heavy mayonnaise for a light, zesty dressing made with lowfat yogurt and fresh lime juice. The combination of crunchy Bosc pears and juicy Asian pears provides a delightful textural contrast, while red grapes add bursts of sweetness. Tossed with crisp celery and toasted walnuts, this dish is both refreshing and satisfying. It is an excellent choice for a light lunch, a healthy side dish for summer barbecues, or a quick meal prep option. The bright citrus notes cut through the richness of the nuts, creating a balanced flavor profile that feels homemade and wholesome.
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Two-Pear Waldorf Salad
Description
This revitalized Waldorf salad swaps heavy mayonnaise for a light, zesty dressing made with lowfat yogurt and fresh lime juice. The combination of crunchy Bosc pears and juicy Asian pears provides a delightful textural contrast, while red grapes add bursts of sweetness. Tossed with crisp celery and toasted walnuts, this dish is both refreshing and satisfying. It is an excellent choice for a light lunch, a healthy side dish for summer barbecues, or a quick meal prep option. The bright citrus notes cut through the richness of the nuts, creating a balanced flavor profile that feels homemade and wholesome.Ingredients
Directions
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In a small bowl, whisk together the plain lowfat yogurt, reduced-calorie mayonnaise, finely grated lime peel, and lime juice until smooth.
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In a large serving bowl, combine the chopped Bosc pear, chopped Asian pear, sliced celery, red grape halves, and chopped walnuts.
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Pour the yogurt dressing over the fruit and vegetable mixture.
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Toss gently but thoroughly until all ingredients are evenly coated with the dressing.
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Serve immediately or chill for 15 minutes to allow flavors to meld.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 341.2kcal
- % Daily Value *
- Total Fat 30.3g47%
- Saturated Fat 4.3g22%
- Cholesterol 3.7mg2%
- Sodium 187.0mg8%
- Total Carbohydrate 17.4g6%
- Dietary Fiber 2.8g12%
- Sugars 11.7g
- Protein 3.4g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
waldorf, salad, pear, pears, yogurt, dressing, lime, grapes, walnuts, celery, healthy, light, side dish, lunch, vegetarian, fresh, crunchy, asian pear, bosc pear, no-cook
