Two-Pear Waldorf Salad
Description
This revitalized Waldorf salad swaps heavy mayonnaise for a light, zesty dressing made with lowfat yogurt and fresh lime juice. The combination of crunchy Bosc pears and juicy Asian pears provides a delightful textural contrast, while red grapes add bursts of sweetness. Tossed with crisp celery and toasted walnuts, this dish is both refreshing and satisfying. It is an excellent choice for a light lunch, a healthy side dish for summer barbecues, or a quick meal prep option. The bright citrus notes cut through the richness of the nuts, creating a balanced flavor profile that feels homemade and wholesome.Ingredients
Directions
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In a small bowl, whisk together the plain lowfat yogurt, reduced-calorie mayonnaise, finely grated lime peel, and lime juice until smooth.
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In a large serving bowl, combine the chopped Bosc pear, chopped Asian pear, sliced celery, red grape halves, and chopped walnuts.
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Pour the yogurt dressing over the fruit and vegetable mixture.
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Toss gently but thoroughly until all ingredients are evenly coated with the dressing.
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Serve immediately or chill for 15 minutes to allow flavors to meld.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 341.2kcal
- % Daily Value *
- Total Fat 30.3g47%
- Saturated Fat 4.3g22%
- Cholesterol 3.7mg2%
- Sodium 187.0mg8%
- Total Carbohydrate 17.4g6%
- Dietary Fiber 2.8g12%
- Sugars 11.7g
- Protein 3.4g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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