This vibrant Ukrainian cold fruit soup, often known as Okroshka or a variation like Kholodnik, is a delightful departure from traditional hot soups. It features a refreshing blend of fresh seasonal fruits like apples, pears, cherries, and peaches, creating a naturally sweet and slightly tart profile. The addition of soft bread crumbs adds a subtle texture and body, while lemon juice and rind brighten the flavors. Raspberry jam provides a deep berry undertone that ties the fruit elements together. Served ice-cold, this soup is incredibly hydrating and soothing, making it an ideal meal for warm weather gatherings or a light, energizing lunch. It is naturally vegan and gluten-free if using certified gluten-free bread, offering a healthy, refreshing alternative to heavy summer fare.
Ukrainian Cold Fruit Soup
Description
This vibrant Ukrainian cold fruit soup, often known as Okroshka or a variation like Kholodnik, is a delightful departure from traditional hot soups. It features a refreshing blend of fresh seasonal fruits like apples, pears, cherries, and peaches, creating a naturally sweet and slightly tart profile. The addition of soft bread crumbs adds a subtle texture and body, while lemon juice and rind brighten the flavors. Raspberry jam provides a deep berry undertone that ties the fruit elements together. Served ice-cold, this soup is incredibly hydrating and soothing, making it an ideal meal for warm weather gatherings or a light, energizing lunch. It is naturally vegan and gluten-free if using certified gluten-free bread, offering a healthy, refreshing alternative to heavy summer fare.Ingredients
Directions
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Peel, core, and dice the apples, pears, and peaches into 3/4-inch cubes.
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Pit the cherries and plums, then chop them into similar-sized pieces.
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In a large bowl, combine all the chopped fruits.
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Add the fresh bread crumbs, lemon juice, grated lemon rind, and raspberry jam to the fruit mixture.
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Pour in the cold water and gently stir until the jam is dissolved and ingredients are evenly distributed.
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Cover the bowl and refrigerate for at least 1 hour to allow flavors to meld and the soup to chill thoroughly.
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Taste and adjust sweetness or tartness if necessary before serving.
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Ladle the cold soup into bowls and serve immediately.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 236.1kcal
- % Daily Value *
- Total Fat 0.9g2%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 4.5mg1%
- Total Carbohydrate 63.6g22%
- Dietary Fiber 10.9g44%
- Sugars 45.4g
- Protein 1.4g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For a smoother texture, you can blend half of the fruit mixture before combining it with the remaining diced fruit and water, creating a thick, creamy consistency.
Ensure the bread crumbs are very fresh to prevent sogginess and off-flavors. You can use gluten-free bread crumbs to make this recipe gluten-free.
This soup is best served very cold. If the water becomes too diluted from ice melting, add more cold water or ice cubes just before serving.
Variations can include adding a splash of mineral water for fizz or a dollop of coconut cream for a richer, dairy-free topping.
Consume within 24 hours as the fresh fruits may begin to oxidize and lose their vibrant color and texture.
