Lbs. Recipe

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Servings: 1 serving Difficulty: Beginner
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Mediterranean-style savory and satisfying main that brings home-style flavor to your table
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Lbs. Recipe

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 serving Calories: 773.6

Description

This Mediterranean main features Lbs. chicken parts, Tbs. olive oil, Small carrot, Stalk celery, Lb. tomatoes. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add lbs. chicken parts and cook until golden brown and cooked through.
  3. Remove from skillet and set aside.
  4. Return protein to skillet.
  5. Season to taste and serve immediately.

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 773.6kcal
% Daily Value *
Total Fat 50.1g78%
Saturated Fat 10.6g53%
Cholesterol 202.0mg68%
Sodium 214.6mg9%
Total Carbohydrate 7.2g3%
Dietary Fiber 2.3g10%
Sugars 4.2g
Protein 62.7g126%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: carrot, celery, chicken, chopped, lbs, main, mediterranean, oil, olive, parts, peeled, recipe, seeded, small, stalk, tbs, title, tomatoes
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