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This International sauce features Soymilk, ;water, Cashew nuts, Sea salt, White pepper. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Vegan Bechamel Sauce
Description
This International sauce features Soymilk, ;water, Cashew nuts, Sea salt, White pepper. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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ds Nutmeg 1/4 c Cooking oil, preferably -sesame or corn oil 1/2 c Unbleached flour
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Blend the soymilk, water, cashews, and seasonings in a blender until smooth.
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Pour into a double boiler and heat.
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Meanwhile, heat the oil in a small saucepan.
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Add the flour to make a roux.
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Then whisk it into the heated soy milk mixture to make a light, creamy sauce.
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For a thicker sauce, use more roux
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 133.7kcal
- % Daily Value *
- Total Fat 7.8g12%
- Saturated Fat 2.0g10%
- Cholesterol 2.4mg1%
- Sodium 4924.8mg206%
- Total Carbohydrate 10.6g4%
- Dietary Fiber 0.5g2%
- Sugars 6.9g
- Protein 6.8g14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
bechamel, blending, boiling, cashew, international, nuts, pepper, salt, sauce, sea, soymilk, title, vegan, vegetarian, water, white
