This Italian main features Celery sticks, sliced Salt & pepper, Green pepper, chopped 1 pt Vegetable stock, Carrots. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Vegetable Risotto
Description
This Italian main features Celery sticks, sliced Salt & pepper, Green pepper, chopped 1 pt Vegetable stock, Carrots. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil in the wok & add the garlic & walnuts.
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Fry stirring frequently till the nuts are slightly browned.
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Remove them with a slotted spoon.
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Add the prepared vegetables & cook till slightly softened.
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Stir in the rice & season to taste.
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Pour in the stock & bring to a boil.
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Cover, reduce heat & simmer gently for 10 minutes or so.
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Mix together the tomatoes & olives.
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Stir corn & peas into the vegetable mixture in the wok.
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Place tomatoes & olives on top, do not stir them in & replace the lid.
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Simmer for 5 minutes.
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All the stock should be absorbed.
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Before serving, stir in olives & tomatoes, nuts & herbs.
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Serve with a salad.
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Bridget Jones, "Wok Cookery"
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 1723.8kcal
- % Daily Value *
- Total Fat 138.7g214%
- Saturated Fat 13.4g67%
- Cholesterol 0.0mg0%
- Sodium 122.0mg6%
- Total Carbohydrate 104.7g35%
- Dietary Fiber 20.8g84%
- Sugars 14.4g
- Protein 40.0g80%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.