Vegetable And Beef Stroganoff With Noodles
Description
A lighter take on classic beef stroganoff, this dish features tender beef strips and a medley of vegetables in a creamy, low-fat sauce. It is served over broad noodles for a satisfying and balanced meal. Perfect for weeknight dinners, it offers hearty flavor without the heavy calories.Directions
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Pound and slice tenderloin diagonally into 5"x1/4" strips.
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Trim and string snow peas cutting them into lengthwise strips.
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In a large skillet heat oil.
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Saute onions and bell peppers, stirring until barely softened, about 8 minutes.
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Remove vegetables with a slotted spoon and set aside.
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In same skillet, brown beef slices on one side only for one minute.
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Sprinkle with pepper and turn slices over.
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Stir in tomato paste, parsley, Worcestershire sauce, sauteed onions and bell peppers, mushrooms, and snow peas.
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Continue to cook for five minutes.
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Remove from heat.
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In medium sauce pan, bring beef broth to a boil.
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Remove from heat and stir in dissolved cornstarch.
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Return to heat and boil, stirring constantly for thirty seconds or until mixture thickens.
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Remove pan from heat and cool slightly.
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Gently stir in sour cream until just incorporated.
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Pour sauce over meat and vegetables and reheat gently (DO NOT BOIL!).
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Add dill.
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Place noodles in large serving platter.
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Spoon meat, vegetables, and sauce over noodles.
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 473kcal
- % Daily Value *
- Total Fat 13.1g21%
- Saturated Fat 3.2g16%
- Cholesterol 185mg62%
- Sodium 374mg16%
- Total Carbohydrate 12.9g5%
- Dietary Fiber 2.9g12%
- Sugars 6.4g
- Protein 67.3g135%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
beef, stroganoff, noodles, vegetables, light, dinner, sour cream, mushrooms, snow peas, main course
