This American main features Onion; thinly sliced, Bell pepper; diced, Butter or margarine, Clove; minced, Chili powder. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Vegetarian Chili
Description
This American main features Onion; thinly sliced, Bell pepper; diced, Butter or margarine, Clove; minced, Chili powder. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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crushed 3 c Cooked/canned kidney beans Salt, pepper 1 1/2 c Shredded cheddar cheese 3 c Hot cooked brown rice 1/2 c Chopped green onions Saute onion and green pepper in butter until tender.
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Stir in garlic, chili powder, tomatoes and beans.
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Season to taste with salt and pepper.
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Simmer 10 minutes.
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Add cheese and cook, stirring, until melted.
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Spoon into individual mounds of rice.
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Garnish with green onions
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 206.9kcal
- % Daily Value *
- Total Fat 7.6g12%
- Saturated Fat 1.8g9%
- Cholesterol 0.0mg0%
- Sodium 286.3mg12%
- Total Carbohydrate 34.1g12%
- Dietary Fiber 11.7g47%
- Sugars 20.4g
- Protein 7.7g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.