This classic Chinese-style soup features “velveted” chicken strips that are incredibly tender and smooth, suspended in a rich, creamy corn broth. The technique of marinating the chicken in egg white and cornstarch before a quick blanch or shallow fry creates a luxurious texture that is distinct from standard chicken soups. The sweetness of the corn balances the savory depth of the soy sauce and chicken stock, resulting in a comforting yet refined dish. It is perfect for a light dinner, a comforting lunch, or as an elegant starter for a larger meal. The combination of soft chicken, creamy corn, and a silky broth makes this a standout recipe that feels both homey and restaurant-quality.
Velvet Chicken & Sweet Corn Soup
Description
This classic Chinese-style soup features "velveted" chicken strips that are incredibly tender and smooth, suspended in a rich, creamy corn broth. The technique of marinating the chicken in egg white and cornstarch before a quick blanch or shallow fry creates a luxurious texture that is distinct from standard chicken soups. The sweetness of the corn balances the savory depth of the soy sauce and chicken stock, resulting in a comforting yet refined dish. It is perfect for a light dinner, a comforting lunch, or as an elegant starter for a larger meal. The combination of soft chicken, creamy corn, and a silky broth makes this a standout recipe that feels both homey and restaurant-quality.Ingredients
Directions
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Cut the boneless chicken breasts into 1/4-inch thick strips.
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Pat the chicken strips dry thoroughly with paper towels.
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In a bowl, mix the egg whites, cornstarch, and 1/8 teaspoon of salt to create the marinade.
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Toss the chicken strips in the marinade until evenly coated.
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Refrigerate the marinated chicken for 30 minutes to allow the coating to set.
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Heat the peanut oil in a saucepan or wok to a temperature between 280F (138C) and 300F (149C).
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Carefully add the chicken strips to the oil and deep-fry just until they are barely tender.
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Remove the chicken from the oil; note that the chicken will not brown.
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In the same pan or a soup pot, combine the creamed corn, chicken stock, and light soy sauce.
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Heat the soup mixture over medium heat until it comes to a simmer.
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Add the fried chicken strips to the hot soup.
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Season with additional salt and pepper to taste.
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Ladle into bowls and drizzle with a few drops of sesame oil before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 93.6kcal
- % Daily Value *
- Total Fat 2.0g4%
- Saturated Fat 0.6g3%
- Cholesterol 48.2mg17%
- Sodium 42.0mg2%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 17.6g36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.