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This Mediterranean main features FILLING***, Bulgur, Hot water, Lean ground lamb, Olive oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Vermont Lamb Triangles
Description
These savory hand pies feature a tender filling of ground lamb, bulgur, and golden raisins seasoned with cinnamon and nutmeg. Wrapped in crisp, buttered phyllo dough and topped with sesame seeds, they offer a perfect balance of sweet and savory flavors. Ideal for appetizers or a light main course, these triangles are easy to assemble and impressive to serve.Ingredients
Directions
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Heat oil or butter in a skillet over medium-high heat.
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Add reduced-sodium chicken broth -- defatted and cook until golden brown and cooked through.
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Remove from skillet and set aside.
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Add onion -- finely chopped, garlic -- minced, freshly ground black pepper and cook until tender.
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Return protein to skillet.
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Add reduced-sodium chicken broth -- defatted and heat through.
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Season to taste and serve immediately.
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chopped fresh mint
Nutrition Facts
Servings 24
- Amount Per Serving
- Calories 1236.6kcal
- % Daily Value *
- Total Fat 56.0g87%
- Saturated Fat 14.0g70%
- Cholesterol 72.8mg25%
- Sodium 3554.2mg149%
- Total Carbohydrate 139.5g47%
- Dietary Fiber 8.3g34%
- Sugars 12.9g
- Protein 45.3g91%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, black, broth, bulgur, chicken, chopped, cinnamon, defatted, dough, filling, finely, fresh, freshly, garlic, golden, grated, ground, hot, juice, lamb
