Vieux Carre Spinach Salad

Servings: 6 Difficulty: Intermediate
Cajun-style fresh and vibrant salad that brings home-style flavor to your table
Vieux Carre Spinach Salad recipe image
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This Cajun salad features Fresh spinach, Sugar, Finely grated onion, Beef Frye–cooked crisp, Salad oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Vieux Carre Spinach Salad recipe image
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Vieux Carre Spinach Salad

Difficulty: Intermediate
Servings: 6 Calories: 959.1

Description

This Cajun salad features Fresh spinach, Sugar, Finely grated onion, Beef Frye--cooked crisp, Salad oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Wash spinach--drain.
  2. Chill to crisp.
  3. Combine oil, sugar, vinegar, onion, salt & mustard.
  4. Beat or blend in blender until dressing becomes thick and syrupy and sugar is thoroughly dissolved.
  5. Tear spinach in bite-sized pcs.
  6. and place in lge.
  7. salad bowl.
  8. Crumble Beef Frye and add with chopped eggs.
  9. Pour dressing over salad and let stand abt.
  10. /2 hr.
  11. Toss and garnish w/egg slices

Nutrition Facts

Servings 6


Amount Per Serving
Calories 959.1kcal
% Daily Value *
Total Fat 69.5g107%
Saturated Fat 18.5g93%
Cholesterol 676.5mg226%
Sodium 2824.2mg118%
Total Carbohydrate 20.9g7%
Dietary Fiber 2.5g10%
Sugars 17.2g
Protein 61.8g124%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, blending, cajun, carre, chopped, cooked, crisp, dry, egg, eggs, finely, fresh, fryecooked, frying, grated, kosher, mustard, oil, onion, salad
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