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This Cajun salad features Fresh spinach, Sugar, Finely grated onion, Beef Frye–cooked crisp, Salad oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Vieux Carre Spinach Salad
Description
This Cajun salad features Fresh spinach, Sugar, Finely grated onion, Beef Frye--cooked crisp, Salad oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Wash spinach--drain.
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Chill to crisp.
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Combine oil, sugar, vinegar, onion, salt & mustard.
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Beat or blend in blender until dressing becomes thick and syrupy and sugar is thoroughly dissolved.
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Tear spinach in bite-sized pcs.
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and place in lge.
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salad bowl.
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Crumble Beef Frye and add with chopped eggs.
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Pour dressing over salad and let stand abt.
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/2 hr.
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Toss and garnish w/egg slices
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 959.1kcal
- % Daily Value *
- Total Fat 69.5g107%
- Saturated Fat 18.5g93%
- Cholesterol 676.5mg226%
- Sodium 2824.2mg118%
- Total Carbohydrate 20.9g7%
- Dietary Fiber 2.5g10%
- Sugars 17.2g
- Protein 61.8g124%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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