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This International main features Water, Wild rice, rinsed, Seasoned salt, Margarine. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Wild Rice Pilaf
Description
This International main features Water, Wild rice, rinsed, Seasoned salt, Margarine. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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-- & diced 1/3 c Orange juice 2 Scallions, green parts only -- thinly sliced 1/4 c Currants 1 ds Cinnamon, nutmeg Black pepper to taste 2 tb Freshly minced parsley 1/2 c Pecans Stir rices into boiling water & add salt. Simmer covered for 40 minutes. Heat margarine in a large skillet & saute onions & celery till golden. Ad apple & saute for 5 minutes. Stir in cooked rices with juice, scallions, currants & spices. Season to taste with pepper. Saute mixture for 5 minutes, stirring. Just before serving, heat through, add more liquid if necessary & stir in parsley & nuts. Nava Atlas, "Vegetarian Celebrations"
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Brown rice, rinsed
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Chopped red onion
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 197.6kcal
- % Daily Value *
- Total Fat 5.9g10%
- Saturated Fat 1.8g9%
- Cholesterol 0.0mg0%
- Sodium 4970.0mg208%
- Total Carbohydrate 33.9g12%
- Dietary Fiber 3.6g15%
- Sugars 8.1g
- Protein 3.2g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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