This Winter Carrot Soup is a hearty, comforting bowl of warmth that highlights the natural sweetness of carrots with a savory depth from tomato paste and soy sauce. The dish features a rich, velvety texture achieved through simmering fresh vegetables in a fragrant broth. Earthy notes of cumin and thyme blend beautifully with the gentle heat of black pepper, creating a complex flavor profile that is both satisfying and light. Ideal for cold winter days, this vegan-friendly soup is quick to prepare and makes for an excellent meal prep option. It serves as a perfect light dinner or a side dish for holiday gatherings. With simple pantry staples, you can create a restaurant-quality meal at home that warms the soul and nourishes the body without any fuss.
Winter Carrot Soup
Description
This Winter Carrot Soup is a hearty, comforting bowl of warmth that highlights the natural sweetness of carrots with a savory depth from tomato paste and soy sauce. The dish features a rich, velvety texture achieved through simmering fresh vegetables in a fragrant broth. Earthy notes of cumin and thyme blend beautifully with the gentle heat of black pepper, creating a complex flavor profile that is both satisfying and light. Ideal for cold winter days, this vegan-friendly soup is quick to prepare and makes for an excellent meal prep option. It serves as a perfect light dinner or a side dish for holiday gatherings. With simple pantry staples, you can create a restaurant-quality meal at home that warms the soul and nourishes the body without any fuss.Ingredients
Directions
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Heat the safflower oil in a Dutch oven or a 4-5 quart saucepan over medium heat.
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Add the chopped onion and grated carrots to the pan.
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Sauté the vegetables, stirring occasionally, until they are tender, about 5 minutes.
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Stir in the vegetable stock, tomato paste, soy sauce, thyme, ground cumin, and black pepper.
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Increase the heat and bring the mixture to a boil.
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Once boiling, reduce the heat to medium-low, cover the pot, and simmer for about 5 minutes.
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Serve the soup hot in bowls.
Nutrition Facts
Servings 5
- Amount Per Serving
- Calories 2333.3kcal
- % Daily Value *
- Total Fat 244.8g377%
- Saturated Fat 36.7g184%
- Cholesterol 0.0mg0%
- Sodium 1246.2mg52%
- Total Carbohydrate 41.5g14%
- Dietary Fiber 9.5g38%
- Sugars 20.8g
- Protein 8.1g17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.