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This International soup features Spanish onion, Carrots, Turnip/swede, Leeks. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Winter-Warmer Soup
Description
This International soup features Spanish onion, Carrots, Turnip/swede, Leeks. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Potatoes Handful pearl barley/rice 1 Cube vegetable stock 1 ts Dried mixed herbs Salt and pepper to taste Tomato puree optional
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Fill a very large saucepan with lid, if possible 2/3 full with cold water and put it on to
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boil .
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This will take a long time, so peel and chop or slice the onion, carrots, turnip/swede and potatoes.
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Trim the leeks, slice down one side, and rinse them thoroughly in cold running water.
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Chop them into 1/2 inch rings.
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Stir the stock cube into the boiling water.
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Add all the prepared vegetables, the mixed herbs, and the pearl barley or rice as you like.
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Turn down the
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heat and
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simmer gently, stirring occasionally, until the potato has cooked enough to
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thicken the soup and all the other vegetables are tender, but still recognizable.
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It needs about 40 minutes.
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Add more water if required, a little at a time.
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Adjust flavor with salt and pepper, and tomato puree if liked
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 106.7kcal
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 93.7mg4%
- Total Carbohydrate 24.8g9%
- Dietary Fiber 4.3g18%
- Sugars 9.9g
- Protein 2.8g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
boiling, carrots, international, leeks, onion, simmering, soup, spanish, title, turnipswede, vegan, winterwarmer
