This classic Tzatziki dip is the ultimate summer side dish, offering a cool and creamy contrast to warm, savory foods. Made with thick yoghurt, fresh cucumber, sharp garlic, and a splash of vinegar or lemon juice, it delivers a bright, tangy flavor profile that is both refreshing and satisfying. The key to a great tzatziki is draining the cucumber thoroughly to prevent a watery consistency, ensuring the dip remains thick and rich. It pairs beautifully with grilled meats, falafel, or simply as a healthy snack with crisp vegetables. Easy to whip up in minutes, this versatile condiment brings a taste of the Mediterranean to your table.
Yoghurt, Cucumber And Garlic Dip (Tzatziki
Description
This classic Tzatziki dip is the ultimate summer side dish, offering a cool and creamy contrast to warm, savory foods. Made with thick yoghurt, fresh cucumber, sharp garlic, and a splash of vinegar or lemon juice, it delivers a bright, tangy flavor profile that is both refreshing and satisfying. The key to a great tzatziki is draining the cucumber thoroughly to prevent a watery consistency, ensuring the dip remains thick and rich. It pairs beautifully with grilled meats, falafel, or simply as a healthy snack with crisp vegetables. Easy to whip up in minutes, this versatile condiment brings a taste of the Mediterranean to your table.Ingredients
Directions
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Grate the cucumber using a box grater or food processor.
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Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze firmly to remove as much liquid as possible.
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In a small bowl, mash the garlic cloves with a pinch of salt until a smooth paste forms.
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In a large mixing bowl, combine the thick yoghurt and the garlic paste.
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Add the drained cucumber to the yoghurt mixture and stir until well combined.
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Stir in the vinegar or lemon juice and olive oil.
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Taste and adjust seasoning with more salt if needed.
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Refrigerate for at least 30 minutes to allow flavors to meld before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 3.8kcal
- % Daily Value *
- Total Fat 0.0g0%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 0.5mg1%
- Total Carbohydrate 0.9g1%
- Dietary Fiber 0.1g1%
- Sugars 0.4g
- Protein 0.2g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For a smoother texture, press the grated cucumber through a sieve instead of squeezing by hand.
Traditional tzatziki often includes fresh dill or mint; feel free to add 1 tablespoon of chopped fresh herbs if desired.
Store in an airtight container in the refrigerator for up to 3 days. Stir before serving as separation may occur.
Ensure the yoghurt is full-fat and thick for the best consistency; Greek yoghurt is ideal.
