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This International main features Breasts, halved, Onion powder, Cayenne pepper, Plain low-fat yogurt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Yogurt Baked Chicken
Description
This International main features Breasts, halved, Onion powder, Cayenne pepper, Plain low-fat yogurt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a skillet over medium-high heat.
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Add Onion powder, Cayenne pepper, Garlic powder and cook until tender.
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Season to taste and serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 241.7kcal
- % Daily Value *
- Total Fat 2.3g4%
- Saturated Fat 0.4g2%
- Cholesterol 0.3mg1%
- Sodium 382.8mg16%
- Total Carbohydrate 48.2g17%
- Dietary Fiber 4.6g19%
- Sugars 2.0g
- Protein 8.4g17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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