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This International appetizer features Banana, peeled and sliced, Apple, cored and diced, Orange. The flavors come together beautifully. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Yogurt Banambrosia
Description
This International appetizer features Banana, peeled and sliced, Apple, cored and diced, Orange. The flavors come together beautifully. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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seeded, in chunks 1 c Canned unsweetened crushed -pineapple, well drained 1 c Seedless green grapes, -sliced in half 1 c Low-fat vanilla yogurt or -low-fat plain yogurt -sweetened to taste with vanilla extract and sugar substitute
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Combine banana and apple in a bowl.
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Cut the orange over the bowl to catch any juice.
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Add orange chunks; stir well (the juice will delay browning of the apple and banana).
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Stir in pineapple, grapes, and yogurt.
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Chill at least 1 hour before serving.
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Six servings, ories each; ories each with plain yogurt
Nutrition Facts
Servings 115
- Amount Per Serving
- Calories 69.0kcal
- % Daily Value *
- Total Fat 5.4g9%
- Saturated Fat 3.2g16%
- Cholesterol 13.9mg5%
- Sodium 6.4mg1%
- Total Carbohydrate 7.3g3%
- Dietary Fiber 1.2g5%
- Sugars 5.6g
- Protein 0.7g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
appetizer, apple, banambrosia, banana, cored, diced, international, orange, peeled, sliced, title, vegan, yogurt
