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This International soup features Onion; chopped, Oil, Zucchini; chopped, Mushrooms; chopped, ;water. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Zucchini/Mushroom Soup
Description
This International soup features Onion; chopped, Oil, Zucchini; chopped, Mushrooms; chopped, ;water. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Saute onion in oil until clear.
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Add zucchini and mushrooms.
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Saute 5 minutes longer.
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Add water, oats and seasonings.
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Simmer 12 minutes.
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Pour into a blender.
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Blend until creamy.
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Return mixture to a pot and reheat.
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Serve hot
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 189.3kcal
- % Daily Value *
- Total Fat 6.3g10%
- Saturated Fat 1.0g5%
- Cholesterol 0.0mg0%
- Sodium 2449.9mg103%
- Total Carbohydrate 27.1g10%
- Dietary Fiber 5.2g21%
- Sugars 4.3g
- Protein 8.3g17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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