This Mediterranean salad features Onion — chopped, Tomato — chopped, Cucumber — chopped, Red and green bell peppers. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Chopped Salad
Description
This Mediterranean salad features Onion -- chopped, Tomato -- chopped, Cucumber -- chopped, Red and green bell peppers. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Chopped 1 c Tart apple -- chopped 3 1/2 tb Lemon juice 1/3 c Olive oil Salt and pepper
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Mix chopped vegetables and apple together in mixing bowl.
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Combine remaining ingredients: pour over vegetables and apple.
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Toss.
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Refrigerate to allow to blend
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 62.4kcal
- % Daily Value *
- Total Fat 0.4g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 9.0mg1%
- Total Carbohydrate 14.3g5%
- Dietary Fiber 3.5g15%
- Sugars 7.6g
- Protein 2.2g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
bell, blending, chopped, cucumber, green, mediterranean, onion, peppers, red, salad, title, tomato, vegan
