Chow Mien On A Bun

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Servings: 8 Difficulty: Intermediate
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American-style savory and satisfying main that brings home-style flavor to your table
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Chow Mien On A Bun

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 8 Calories: 753.2

Description

This American main features Ground Beef, Onion; Thinly Sliced, Medium, Water, Cornstarch. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Bean Sprouts should be rinsed and drained.
  2. Water Chestnuts should be rinsed, drained and sliced.
  3. Hamburger buns should be split and toasted.
  4. ~~Cook and stir the meat and onion in a large skillet until the onion is tender.
  5. Drain off the excess fat.
  6. Mix the water, cornstarch, soy sauce, molasses and ginger and stir into the meat mixture.
  7. Add the bean sprouts and water chestnuts.
  8. Cook, stirring constantly, until the mixture thickens and boils, about 5 minutes.
  9. Serve on the toasted buns and pass the soy sauce.
  10. Serve the chow mien mixture over hot cooked rice or chow mien noodles

Nutrition Facts

Servings 8

Amount Per Serving
Calories 753.2kcal
% Daily Value *
Total Fat 25.1g39%
Saturated Fat 9.2g46%
Cholesterol 184.5mg62%
Sodium 3353.5mg140%
Total Carbohydrate 43.3g15%
Dietary Fiber 11.3g46%
Sugars 19.9g
Protein 87.9g176%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, bean, beef, boiling, bun, buns, chestnuts, chow, cornstarch, ginger, ground, hamburger, main, medium, mien, molasses, onion, pork, sauce, sliced
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