Cinnamon Wheat Bran Pancakes

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Servings: 6 Difficulty: Intermediate
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International-style morning-perfect breakfast that brings home-style flavor to your table
Cinnamon Wheat Bran Pancakes recipe image
Cinnamon Wheat Bran Pancakes recipe image
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Cinnamon Wheat Bran Pancakes

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 553.4

Description

This International breakfast features Wheat flour, Unbleached flour, Wheat bran*; unprocessed, Granulated sugar, Baking powder. It delivers smooth, comforting richness, sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Prepare skillet with cooking spray and heat on medium until hot.
  2. In a mixing bowl, combine flour, wheat bran, baking powder, baking soda, cinnamon, and salt.
  3. In another mixing bowl, combine egg whites, applesauce, buttermilk, and vanilla.
  4. Mix wet ingredients with dry ingredients just until moistened.
  5. Ladle in the batter, using 2 or more tablespoons per cake.
  6. Cook for 2 minutes, then flip carefully and cook for 2 minutes more.
  7. Repeat with remaining batter

Nutrition Facts

Servings 6

Amount Per Serving
Calories 553.4kcal
% Daily Value *
Total Fat 3.6g6%
Saturated Fat 1.0g5%
Cholesterol 1.8mg1%
Sodium 1542.1mg65%
Total Carbohydrate 117.8g40%
Dietary Fiber 12.3g50%
Sugars 15.6g
Protein 19.7g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: applesauce, baking, bran, breakfast, buttermilk, cinnamon, flour, granulated, international, pancakes, powder, room, salt, soda, sugar, tempera, temperat, title, unbleached, unprocessed
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