Cinnamon Wheat Bran Pancakes
Description
This International breakfast features Wheat flour, Unbleached flour, Wheat bran*; unprocessed, Granulated sugar, Baking powder. It delivers smooth, comforting richness, sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Prepare skillet with cooking spray and heat on medium until hot.
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In a mixing bowl, combine flour, wheat bran, baking powder, baking soda, cinnamon, and salt.
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In another mixing bowl, combine egg whites, applesauce, buttermilk, and vanilla.
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Mix wet ingredients with dry ingredients just until moistened.
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Ladle in the batter, using 2 or more tablespoons per cake.
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Cook for 2 minutes, then flip carefully and cook for 2 minutes more.
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Repeat with remaining batter
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 553.4kcal
- % Daily Value *
- Total Fat 3.6g6%
- Saturated Fat 1.0g5%
- Cholesterol 1.8mg1%
- Sodium 1542.1mg65%
- Total Carbohydrate 117.8g40%
- Dietary Fiber 12.3g50%
- Sugars 15.6g
- Protein 19.7g40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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