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This Mediterranean side-dish features Kale; Salt & pepper to taste;. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Colcannon
Description
This Mediterranean side-dish features Kale; Salt & pepper to taste;. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Prepare all ingredients as needed.
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Season with Kale; Salt & pepper to taste;.
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Serve hot or at room temperature.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 29.8kcal
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 32.3mg2%
- Total Carbohydrate 5.4g2%
- Dietary Fiber 3.1g13%
- Sugars 0.0g
- Protein 2.5g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, blending, boiling, colcannon, diabetic, kale, mediterranean, pepper, salt, sautéing, side-dish, taste, title, vegan, vegetables
