This refreshing coleslaw offers a delightful twist on the classic picnic staple by incorporating the tart crunch of green apples. The combination of shredded cabbage and carrots provides a satisfying texture, while the dressing brings a balanced profile of sweet and sour notes. Made with apple cider vinegar and a touch of honey, this dish is light yet flavorful, making it an excellent side for grilled meats or sandwiches. It’s perfect for summer gatherings, potlucks, or as a healthy addition to your weekly meal rotation. The flavors meld beautifully, so it tastes even better after sitting for a while.
Coleslaw With Green Apples
Description
This refreshing coleslaw offers a delightful twist on the classic picnic staple by incorporating the tart crunch of green apples. The combination of shredded cabbage and carrots provides a satisfying texture, while the dressing brings a balanced profile of sweet and sour notes. Made with apple cider vinegar and a touch of honey, this dish is light yet flavorful, making it an excellent side for grilled meats or sandwiches. It&# 226;ÂÂs perfect for summer gatherings, potlucks, or as a healthy addition to your weekly meal rotation. The flavors meld beautifully, so it tastes even better after sitting for a while.Ingredients
Directions
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Shred one large head of cabbage, one large carrot, and two green apples (with skin on) using a food processor or box grater, placing them in a large mixing bowl.
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In a small bowl, whisk together 3 tablespoons of nonfat plain yogurt, 1 tablespoon of grainy honey mustard, 2 tablespoons of apple cider vinegar, 1 tablespoon of apple juice concentrate, 1 teaspoon of honey, 1/4 teaspoon of salt, and 1/4 teaspoon of freshly cracked black pepper until smooth.
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Pour the dressing over the shredded vegetable and apple mixture, tossing gently to ensure everything is evenly coated.
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Cover the bowl and refrigerate for at least 30 to 40 minutes to allow the flavors to meld. For best results, let it marinate for up to 1 day before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 48.0kcal
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 9.6mg1%
- Total Carbohydrate 11.0g4%
- Dietary Fiber 4.8g20%
- Sugars 5.8g
- Protein 2.2g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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