This Indian sauce features Channa dal, Chiles, – 4, Shelled and. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Coriander Chutney
Description
This Indian sauce features Channa dal, Chiles, - 4, Shelled and. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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: grated 1 bn Cilantro (coriander) : Green chiles, 10 - 15 : Salt -- to taste : Water :
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GARNISH : 1 ts Black mustard seeds 1 ts Channa dal 1 ts Urad dal 1 ts Oil
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Fry the 1 tblsp.
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of channa dal with 1-4 red chilies over a low flame until the dal becomes golden brown.
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cool then
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add along with the coconut, cilantro, green chilies, and salt to a blender with water, as necessary.
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Blend to desired consistency.
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Place in bowl.
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Fry the mustard seeds, channa dal and urad dal in a small amount of oil until mustard seeds pop.
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Use as garnish on top of chutney
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 185.8kcal
- % Daily Value *
- Total Fat 8.4g13%
- Saturated Fat 6.8g34%
- Cholesterol 0.0mg0%
- Sodium 9.8mg1%
- Total Carbohydrate 28.8g10%
- Dietary Fiber 1.6g7%
- Sugars 26.6g
- Protein 0.8g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
blending, channa, chiles, chutney, coriander, dal, frying, indian, sauce, shelled, title, vegan
